I have a form when loaded will display the first record in the table of 5 records. I want a listbox which display all 5 records so when the user selects the second record it will display all of my data on my original form. I have got this workinf fine. But......

I dont want the list box on my main form. I want it on another form. So basically how can I use my main form and another form which allows the user to change the record and the main form updates?

Many Thanks