Woke up and can't fall asleep. Before 3am I will try to fall asleep, after that I just give up and have a very early breakfast and read. It's just a trick but if I fight these occassional fits of insomonia, I feel exhausted, but if I go with the flow it's not so bad.
3am is morning before before is the middle of the night.
Suivant
Répondre
Voir le fil de ce thread
Voir le fil de ce thread à partir de ce message seulement
Voir tous les messages de ce thread
Voir tous les messages de ce thread à partir de ce message seulement