>>Woke up and can't fall asleep. Before 3am I will try to fall asleep, after that I just give up and have a very early breakfast and read. It's just a trick but if I fight these occassional fits of insomonia, I feel exhausted, but if I go with the flow it's not so bad.
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>>3am is morning before before is the middle of the night.
>
>Sometimes, when stuck into a good book, I'm reading till past 3 am! :-)

I haven't done that since I was a kid. My eyes get too tired now even if I had the will.