Are you assuming Gerard wants to put to XLS into a VFP Table?
IAC, I don't beleive the VFPOLEDB supports the 'APPEND FROM' ?

>Huh? Why would you do that? Just use the VFP OLEDB provider.
>
>>I guess it depends on what you consider the .NET equivalent of a VFP table.
>>You could get it into a dataset with the Jet OLEDB provider:
>>http://www.dotnet247.com/247reference/msgs/25/127375.aspx