>>>There's some truth to your view. I saw a special on PBS this week which was all about how "low-fat" made America fat and is now making the UK fat as well. Supposedly 40% of Britains are overweight now.
>>>
>>>http://www.pbs.org/wgbh/pages/frontline/shows/diet/view/
>>>
>>>http://www.medicalnewstoday.com/healthnews.php?newsid=40832
>>>http://www.nao.org.uk/pn/00-01/0001220.htm
>>
>>Well, it could also be the triple cheeseburger they ordered just before ordering the "diet" coke. And it could also be the twinkies....
>
>Or lack of any physical activity.

I'm trying to minimize the physical activity. I did a lot of that back in the day, running, weight lifting, sparring, sports, etc. I figure I did enough to carry me through. Then there's the notion that the guy who wrote the book on running died of a heart attack! Couple all that to the fact that you NEVER see anyone smiling and jogging.

I've purchased a treadmill and a weight machine and I don't think they work. They have both been here in the house for almost a year and I can't tell much difference.