>5mb. 60 fields and 3000 records.
>In this case .dbi and .dbf is the same.

I would generate a script (one command): CREATE TABLE mytable ... by running GenDbc (you would have to add it to database, firstly). Then I could run this script on SQl-Server, some minor modifications (SQL Database name) will be needed. Now I could make remote view (updatable) from VFP project window, connect it to the SQL-table, and Browse it from Project Window. Now from Command Window:

Append From mylocaltable
Use myremoteview