>Hi,
>
>I am trying to determine what the Insert Bar option is all about...I cannot find any reference to this in the online help or the manual. I accidentally hit insert bar rather than just insert when I was trying to create a new menu option on a sub-menu, and I saw all of these options like open, export, etc. When I put anything like this on my menu it looks disabled.
>
>Sorry about the ignorance.
>
>Paul

Insert Bar is an option wherein VFP's built-in menu bars, as you stated above, can be included into your menu. If decided to included some of this bars, you do not have to do some programming to make it functional because it will work as is.