Linux command usage would have to be googled, but after connection "scp" is what I use.

ssh -l to-your-support server2
enter-your password


scp yourfile.txt server1:/tmpdir



>I have 2 Red Hat servers on our Windows network. These servers are being used as hosts for VMWare Server. I want to copy VM files between the two servers. How do I don this?
>
>I don't want to be able to copy files or access these machines from any of the Windows servers or desktops, just copy files between these to Linux servers.