>>Check also http://www.hentzenwerke.com/samplechapters/wnvfp9_sc02.pdf.
>
>FYI, the whole book is available at http://foxcentral.net/microsoft/WhatsNewInVFP9.htm

Definitely "What's new in 9" is the best point to start.
I took the best tips from there, and learned some cool stuff about memberdata there too.

Check the memberdata scripts too, it's a great tool !