>It is usually under 'tasks' on the right-click menu.
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>>Thanks. At least I know that I'm in the right directory! It's odd that Copy isn't an option there but I can't "see" the SQL 7 installation with SSMS anyway.
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>>Obviously I can't use Copy. Restore won't work because of version differences. Even the script that I created in 7.0 won't create a valid 2005 database. I just don't know what else to try....

You have to create a database (no tables or anything needed) and then right click that database to get to the tasks menu.