Ive been doing this for about 1-2 months or so but i felt the changes after 2 weeks.
Interestingly I did not have any problems giving up coffee..I was drinking 4 shots of espresso every morning and then a cup of coffee in the afternoon.
Previous
Next
Reply
View the map of this thread
View the map of this thread starting from this message only
View all messages of this thread
View all messages of this thread starting from this message only