>Is there a way to slow down the MouseMove refresh rate? It's way to fast and causes a flicker. If I put a forced delay into the code (.1 second right now) it gets rid of the flicker, but then causes a slow response moving from row to row if the mouse happens to be over the grid. Oddly the slow response is about .1 second...
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>UPDATE: Or is there a way to move the mouse to another location on the screen if KeyPress happens?

You can use MOUSE command but it'll irritate user that mouse pointer moves by itself.