Hey Chris,

No problem! I've tried to get a few resources out there for any VFPers who want to expand their vocabulary.

You can get a fairly personal set of my notes from my March 2008 Atlanta Foxpro User's Group (AFUG) presentation at http://www.afug.com/meetnews.asp.

You can also check out my blog which has a lot of useful information for us newbies and those of us using "legacy" databases http://oomoo.wordpress.com.

Drop me a line sometime and let me know about your Heroku experience.

Thanks!
Paul