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http://news.bbc.co.uk/2/hi/uk_news/7520756.stm>
>I drink at least a gallon (128 ounces) of water every day. She was drinking about 80 ounces. Why don't I sea any sighed effects from the amuont that I drunk?
It looks like she undertook a sudden increase in water intake and suffered hyponatremia.
If you've been doing it for a while, your body has adjusted. Clearly you're getting enough electrolytes in the food and drink you consume to offset what you lose via urination, sweat etc. Normal healthy kidneys can handle a quite wide range of fluid and salt intake levels.
Regards. Al
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