>Yesterday I went to the gym for the first time in over a year. This morning the office receptionist asked if I've been working out. Does that mean I'm done exercising for another year?

Ever see ANYONE smiling and jogging at the same time? Me neither. I figure I did enough exercise when I was younger to carry me through to the box. However, I still try to get 15 minutes exercise, at least 3 times a week.