A bit tired right now, but why not use the new OUTPUT clause in SQL Server 2005 and up

http://blog.sqlauthority.com/2007/10/01/sql-server-2005-output-clause-example-and-explanation-with-insert-update-delete/ ?

>>>Of course you are right:)
>>>Cetin
>>
>>That is the first time I am NOT happy about this.
>>If they were available in SPs how many work will be saved :-)
>
>Yes:( That might explain why I am not a fan of SPs:)
>
>Cetn