>>>>>>>>I have been fighting alcoholism hard and still haven't beaten it. Not asking for sympathy because I don't think I deserve much. Well, maybe I am. I know I am a good guy with lots of good things going for me, including two daughters who are way better than I deserve. I go to AA almost every day. I want to quit. Yet here I still am. It's mystifying.
>>>>>>>>
>>>>>>>>Good night. At least I have enough sense left to go to bed sometimes.
>>>>>>>
>>>>>>>I know you're a divorced man. Maybe it makes harder with alone. However a relative of mine becomes drunk at the morning having wife and children.
>>>>>>
>>>>>>I am thankful my daughters live with me. Alone is much worse for me, in fact that's usually when the binges happen.
>>>>>
>>>>>I understand you. I have a problem with eating. I was 107kg and I'm now 99kg. It's really hard to eat less. Expecially deserts... I cannot hold mine. I say myself "I'll begin diet tomorrow, not today. Today not a good day for diet". It's really really hard. I was 66kg before years ago. How happened that, I can' t believe in me... I'm sure alcohol is so harder.
>>>>
>>>>Exercise.
>>>
>>>Actually it's 80% diet, 20% exercise.
>>
>>depends how much exercise you get. I'd rather be able to eat relatively freely and exercise than eat lettuce all day.
>
>I love lettuce and salads! I just don't eat them all day... :o)

I like salad too actually.

Used to get some salad packs at the farmers market where they mixed in petals from some flowers which are edible. Looked really nice as well as tasting good. Plus some rocket and watercress. Yummy