>>>>>Actually it's 80% diet, 20% exercise.
>>>>
>>>>depends how much exercise you get. I'd rather be able to eat relatively freely and exercise than eat lettuce all day.
>>>
>>>To lose weight you either need to reduce your calorie intake and/or burn up more calories then you consume. The average male consumes/needs 2500 calories per day.
>>
>>Depends whom you ask. When my wife was studying, we found 1600, 1800 as guideline numbers, and 2500 was for miners. Now it seems to be for minors...
>>
>>IOW, I think these standards aren't scientific per se. They're industrial.
>
>Have you noticed how everyone is skinny in the older movies? Men, women, and children. They all look like food-deprived stars and models. Was that the norm or the camera lens?

Because they were not paid millions in those days.