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Personally, I think treadmills s*ck, unless you have a fan set up for cooling, you can't get a decent cardio workout without overheating - or more accurately, you overheat before you can get a decent cardio workout. Cycling is a good way to get a hard cardio workout. >
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>I've actually considered getting a bike....I have a pretty good 35-40 minute treadmill program, though lately with the baby being born and my crazy work hours,it's been tougher
As they say, you have a choice - you can make time for fitness, or you can make time for poor health and sickness.
Regards. Al
"Violence is the last refuge of the incompetent." -- Isaac Asimov
"Never let your sense of morals prevent you from doing what is right." -- Isaac Asimov
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