>Six foot two and 210 lbs.
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>That sounds like a good weight.
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>I drink about a gallon of water every day and it seems to flush my system. Of course, I don't gorge myself either.
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>I don't drink enough water or eat enough salt <g>. My last round of blood work came back low on both sodium and chloride.
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>I probably do need to start doing some walking though, just for the energy boost!
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>Take up golf and pull your clubs on a trolley instead of riding in a cart. Golf is a great game - it's one of the few that you can play for the rest of your life (barring something catastrophic like becoming a quadriplegic ).

I'm thinking of taking up bungee jumping, hang gliding or parasailing. Now, I'm thinking of walking on the moon, and now I'm thinking I'm probably going to just keep doing what I've been doing, because that's what I've been doing.....