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>>2. How do I delete this solution and remove it from VS 2005?
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>I assume you're referring to the recent Solution/Project list in the Start Page? I usually just delete the solution folder. Then, next time VS starts up, it should realize it's not longer there and offer to remove it from the list.
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Yes, that is a pain. There's no way to remove that solution from the recent project list

ps: it only knows it's no longer there when you click on that solution to open it - then offers to remove it from the list