It's time for me to go away again, and not in shame this time. For the first time in a while there are some good things in my life. The FoxPro online community has been a habit -- it's part of my addictive personality. It's spring and I am going to treat it as a rejuvenation. One of the things I have decided to do is start running again, and my thoughts went to Steve Prefontaine. He was the runner's runner. I remember Whil Hentzen, a pretty serious runner himself (~2:40 marathon), telling me that when the news came out that Pre had died he and his teammates went out for a long hard run, no one saying a word.

Goodbye at least for now. We bicker like family sometimes, LOL.

http://www.youtube.com/watch?v=y7VcGYhs_14 (narrated by Phil Knight)

http://www.youtube.com/watch?v=GjvHHwLHqc8

One of the greatest distance races in history, even though it was not to my satisfaction to see him lose to a convicted blood doper. It's like watching your favorite baseball player lose the home run title to Barry Bonds.

http://www.youtube.com/watch?v=gFty7To8oQk

http://www.youtube.com/watch?v=ZOwab6csDMo

http://www.youtube.com/watch?v=0xesXzetlrE

So long for now, friends Well, most of you. Some of you proved yourselves not to be friends. When I am attacked by people I thought were my friends it's time to go and seek other pursuits..

y7VcGYhs_14

GjvHHwLHqc8

gFty7To8oQk

ZOwab6csDMo

0xesXzetlrE