>>And I've lost all of the 9kg I found in the US while I was not smoking. Even my son-in-law, while visiting here, lost about 15lb, while eating regularly (and eating lots of chips too).
>
>I've started making ghee. Nice for cooking in and doesn't burn as easily as olive or sunflower oils.

We once made kajmak, but it's too much work to be done over a few liters of milk. When done over 20 or 50 liters, then it makes sense to do. The one in retail is finally rather good - smells/tastes right and has the right texture. Yes, it's as fat as butter, but I don't care. It's healthy and body needs fats.

Natural fats, that is, that it knows how to process and turn into energy. The artificial stuff it can't, and it just deposits it on the side (and butt) for later, in case it finds a way to use it.