Here's a couple of choices.

1) Find (or install) the Vbawrd8.hlp. On my NT machine it's in the winnt40\help directory. You might need to install it from the Office CD if you didn't before.

2) Record and then view a macro in Word that does what you want.

I've ended up using #1 more than #2, but that's just my preference.

...snip
>This works fine, but the list of available commands I have is limited. I can't seem to find a list of all the available commands that I can do to the WORD object. I would be grateful if anybody could provide me with a list of the commands that they use, with perhaps a small description.