I have publicly posted the first three of a series of videos teaching the VFP developer C and certain aspects of C++.

Aug.22.2013
Class #1 (22 minutes, 100MB)
Hello world, variable type comparisons, table structures vs. memory structures
http://www.visual-freepro.org/videos/2013_08_22__introduction_to_c_from_foxpro_dev_perspective.ogv

Aug.24.2013
Class #2 (34 minutes, 155MB)
Semicolon, comments, equal sign, flow control
http://www.visual-freepro.org/videos/2013_08_24__intro2c_from_vfp_semicolon_comments_equal_flow.ogv

Aug.24.2013
Class #3 (34 minutes, 173MB)
Hexadecimal numbers, bits, nibbles, bytes, words, dwords, qwords
http://www.visual-freepro.org/videos/2013_08_24__intro2c_from_vfp_hexadecimal_numbers.ogv