hi

I've got table of values

ABF ASIA BUSINESS FORUM
ABF2028S ABF - OIL SPILL
ABF2033S ABF - BRAND MANAGEMENT
ABF2036S ABF - ONLINE REPUTATION

and I want to select out this format.

ABF ASIA BUSINESS FORUM
ABF ABF2028S ABF - OIL SPILL
ABF ABF2033S ABF - BRAND MANAGEMENT
ABF ABF2036S ABF - ONLINE REPUTATION

I'm not sure how to achieve that so if you have any ideas.

Nick