The C# and VS learning can be simultaneous.

>You really have to learn C# and the VS IDE before you can do anything and that will take some time and quite a bit of work.
>The C# syntax is foreign to a VFP programmer at first and it takes some time to wrap your head around it, but it's worth it.
>Tell them that you'll do some C# console tutorials to do that and that will set you up to learn ASP MVC.