>Day 25...
>
>Dropped 20 lbs in 25 days
>
>No Coke
>No wings
>No sugar (beyond what's in OJ, milk, fruits, etc.)
>No junk food
>No fast food
>Only 1 cup dark roast coffee
>No energy drinks
>No Gatorade
>No Chocolate milk
>
>Cheats...
>(1 Burger)
>(1 plate Jambalaya)
Good for you. But why only 1 cup of coffee? Studies show that 2-3 cups of coffee a day have benefits.
"The creative process is nothing but a series of crises." Isaac Bashevis Singer
"My experience is that as soon as people are old enough to know better, they don't know anything at all." Oscar Wilde
"If a nation values anything more than freedom, it will lose its freedom; and the irony of it is that if it is comfort or money that it values more, it will lose that too." W.Somerset Maugham
