>I'd ignore comparisons of dosage. E.g. some potent antihypertensives are dosed around 1mg while others are up into the 100s of mgs. Even the same classes of drugs can have wildly varying dosages.
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>WRT sleeping tablets, there's no similarity between dosages of sedating antihistamine (which I suspect you have) and benzodiazepines. Nor are you likely to become addicted to the sedating antihistamine at that dosage, fwiw, unlike benzo dependency that's such an issue that the current US administration has declared war on it.
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>In any case: in science, the animal is always right. So if it works for you, then it works, period.
I agree with you.
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