>I am looking for suggestions on backup procedures to include in an application. Ideally, it would need to include compression and flexibility regarding files to backup and where they will be backed up to.
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>Thanks in advance.

I use DynaZip. Works great with VFP and comes with sample VFP code to get you started. Just remember that open files will not be able to be included in this kind of backup [and most other backup methods as well].