I need to use VBA in VFP to control excel. I have my excel app open with an ole control how do I get an object so that i can send vba commands to excel

Ex.
* OleObject is my ole container with excel as the app.
THISFORM.OleObject.Visible = .T.
THISFORM.OleObject.Height = 200
THISFORM.OleObject.DoVerb(-1)
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