If you have Outlook installed on your system, here is an easy script that will send mail from a VFP program. Substitute the user (profile) and password and recipient to test.

* Send mail to a user

strProfile = "YourUserName"
strPassword = "YourPassword"
strRecipient = "Somebody@Somewhere.com"
strSubject = "Test object mail"
strBody = "this is the message"

theApp = CreateObject("Outlook.Application")
theNameSpace = theApp.GetNameSpace("MAPI")
theNameSpace.Logon(strProfile , strPassword)
theMailItem = theApp.CreateItem(0)

theMailItem.Recipients.Add( strRecipient )
theMailItem.Subject = strSubject
theMailItem.Body = strBody
theMailItem.Send
theNameSpace.Logoff