John,

Thanks for posting this. It's useful to see a list of the VFP windows names, besides "Standard".

There's an advantage to using HIDE rather than RELEASE though. Depending on how you test your apps during development, it's nice to be able to restore the toolbar(s) when you exit the app and return to the development environment. I do this with a HIDE in the startup code and a SHOW in the wrapup code. If you RELEASE, then you can't SHOW again.