oOutLookObject = CREATEOBJECT("Outlook.Application") olNameSpace = oOutlookObject.GetNameSpace("MAPI") * Now, you can get an object reference to any folder by name. I will use my inbox as an example oInbox = olNameSpace.Folders("Personal Folders").Folders("Inbox") *You can get the number of items: ?oInbox.Items.Count *You can go through the items: For each o in oInbox.Items ?o.subject ?o.Body Next o