>I have read several places where I should not use the APPEDN FROM commnad in code. They suggest that this is a command window command. What else should I use? I have used INSERT-SQL for one line of MEMVAR. This does me no good when the table I have has numerous records in it and I don't know how many. I tried the ARRAY thing but never really have a lot of success with that. What else can I do?

It's unclear from your post what are you tying to do.
Can you provide more details?