>Where do I find this?
>
Hilmar,

Take a look at the series that Ed and I wrote for the VFUG newsletter (began last September). The articles are available on-line at www.vfug.org. Here's a snippet dealing with the subject you're interested in from the series.

DECLARE Sleep IN Win32API;
    INTEGER dwMilliseconds
oShell.Run("Notepad")
oShell.AppActivate("Untitled – Notepad")
= Sleep(100) && Pause VFP for a 1/10 of a second 
oShell.SendKeys("This sends a sentence to Notepad from VFP.~")

This appeared in the October installment.