Mark,
My experience supports your endorsement of Refox. Especially valuable if you overwrite a backup with a newer version and then need to recover your original source. Pays for itself the first time you use it no matter what your billable rate.
BTW: Xitech, (Refox vendor) does not yet have a VFP 7 compatible version of their product.
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Yes it work great.
http://www.hallogram.comI know of no better price. One way to look at the cost is to ask how much your billable time worth.