>Is there a way to keep track of what URL's are visited using Internet Explorer? I would like to have a VB app running in the background that will monitor IE and write this info to a file. I'm thinking I will need to use a timer to constantly check the URL box in IE but not sure how I can get the text from this box.
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>Thanks for any info on how to do this.

Take a look at the history object of the DOM. The syntax is window.history