Alan,

Just so you know..
There is an update button at the bottom of the messages you created so you don't have to re-post.

HTH

>This is going to turn into a long thread if I don't wake up soon. Forget my previous post. oW.ActiveSheet.Paste is what you want.
>
>Alan
>
>>Whoops!! Then change the oW.ActiveSheet.Paste line to read oRange.Paste.
>>
>>Alan
>>
>>>Probably better to do it in code. After the 'oRange=' line, add a line: oRange.Select()
>>>
>>>Alan
>>>
>>>>I fixed it by moving the cursor into the right cell in the template.
>>>>
>>>>
>>>>
>>>>>I have a Excel Spreadsheet with headers and formats but no data.
>>>>>
>>>>>inVFP I crate a curser then:
>>>>>_VFP.DataToClip(,,3)
>>>>>
>>>>>oE=CREATE("Excel.Application")
>>>>>oW=oE.Workbooks.Open("MYTEMPLATE.xls")
>>>>>oRange=oe.activeSheet.Range("A7:V7")
>>>>>oW.ActiveSheet.Paste
>>>>>
>>>>>ANd it inserts starting at cell A2 instead of A7 thus overwriting my headers
>>>>>
>>>>>
>>>>>What am I doing wrong???
>>>>>
>>>>>Thanks
>>>>>
>>>>>Peter