1. MSFlexGrid and MSHFlexGrid are both read-only controls. If you want to edit data through them, you must put over them other controls (textboxes, comboboxes, etc.) and programmatically write data from controls to the recordset behind the grid.

2. In Property Pages:
-on the General tab:
set Fixed Rows to 0
set AllowUserResizing to 3 - Both (when resizing rows and columns you will see how works WordWrap)

-on the Bands tab:
mark ColumnHeaders checkbox

-on the Style tab:
mark WordWrap checkbox

3. I do not know way to set caption for the grid. You can just place label near the grid and write caption into it.