loDoc.Bookmarks("MyBookmark").Range.Text = "Text I want to insert."If you have a table you can use:
*!* loRange = loWord.ActiveDocument.Range *!* loTable = loWord.ActiveDocument.Tables.Add(loRange, 6, 6) loTable.Cell(5, 6).Range.InsertAfter("Text that goes in the box."Tamar and Della's book "Microsoft Office Automation with Visual FoxPro" from www.hentzenwerke.com really helped me with this stuff.