Clarence, the VFP7 help has quite decent documentation to get you started. Under the Index tab of the VFP help enter FLL and you will find examples in C and C++ and other stuff.
>I am trying to create a .FLL file. I need the step-by-step instructions for compiling a .FLL file using Visual C++ Version 6.0 and also where to find the Fopro Library Construction Kit (LCK)
In the End, we will remember not the words of our enemies, but the silence of our friends - Martin Luther King, Jr.