What about a program/utility/VFP feature that goes throught the menu system and list what programs, forms, class, etc and then list methods used by each. to be useful it would also expand forms, etc called form a a from, etc. Form example
main-menu
menu1
form1
form1-method1
form1-method2
menu2
form2
form2-method1
form3
form3-method1
.
.