If you have it in Excel you could create a table based on the spreadsheet columns and then append to the table from Excel with something like this:

use tablename
append from .xls type xls

>Happy Holidays to All,
>
>I have a requirement to convert an Access database to the VFP 7 format. I believe the Access .mdb was created with Office 2003, which I also use. I have converted the .mdb to Excel but I'm stuck there. When I access the Access database the Save/Save As options are grayed out. Any help will be appreciated. TIA.
>
>Have a nice day.
>
>Paige