Dallen,
You should also pick up a copy of "About Face - The Essentials of User Interface Design" by Alan Cooper. it's a very good book.
>That is a pretty interesting site, and embarassing when I see something I've done included in the bad examples list, sigh.
>
>A point in favor of scrolling forms is it matches behavior many are getting used to when surfing the internet. Not that I think we should use them; I too prefer page frames.