Hi Jeffrey.

Is there a way I can allow my users to select multiple items from a pick list?

Piece of cake. Check out Chapter 6 of 1001 Things You Wanted to Know About Visual FoxPro

How do I use a grid to select one or more rows? (Example: SelGrid.scx)

A multiselect grid is the perfect solution when you must present the user with a large list of items from which multiple selections may be made. The only requirement is that the table used as the grid's RecordSource must have a logical field that can be set to true when that row is selected. If the base table does not have a logical field, it's a simple matter to provide one by either creating a local view from the table or by using it to construct an updateable cursor. See Chapter 9 for details on how to construct a RecordSource for the grid containing this selection flag.