>Hi !!!!
>
>How can I Add/Update/Delete my Outlook addresses thru programme.
>

Something along these lines:

oOutlook=CREATEOBJECT("Outlook.Application")
oNS = oOutlook.GetNameSpace("MAPI")

oItem = oOutlook.CreateItem(2)
WITH oItem
  .FullName = <fill in name here>
  .Email1Address = <fill in email here>
  * populate other properties as needed
ENDWITH
oItem.Save()