>These are more healty... Expecially cheese, olive, butter and milk/tea...

Out of that list only the olive could be considered healthy as it is a source of fiber and mono-unsaturated fats; however, cheese and butter are healthier than their analogues, they are still sources of trans-fats and unsaturated fats. Milk-cream, sausage and smoked beef are all bad for you. Make sure you know what your're talking about before you spout nonsense.



>>No. I've seen High Fibre Crisp in a specialty grocery store, but not Oatabix. I didn't try it because it looked similar to Kelloggs HeartSmart. My daughter eats Kelloggs HeartSmart and I prefer Total Raisin Bran...
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>American type foods. I tried cornflakes, and can't eat. Cold milk not a good choice for breakfast for us. I tried with hot milk than cornflakes are becomed paste.
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>My daugter eat chocolated corn flakes with lukewarmed milk.
>
>I think so your breakfast traditions not so much healty:
>-cornflakes
>-coffee and ring paste (I couldn't remembered it's name now).
>-hamburger (I'm not sure if all of you eat that at breakfast, but I saw)
>I like hamburger but, at breakfast, terrible.
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>We eats at breakfast:
>tea, milk (only children), cheese, olive, salami, sucuk (a sausage flavored with garlic), pastirma (smoked beef with treated spices), egg, butter, bread, milk cream
>