Jay Johengen
Altamahaw-Ossipee, North Carolina, United States
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Old and Fat, but as you can see, quite handsome...
Can't do much about the first one, but I need to get healthier before I die. Soon.
I've always had problems because I love to eat. All kinds of food.
I'm already active with sports, but can only do so much because of my health.
I have terrific willpower in many things, but not with diets.
I know much of what comprises a healthy lifestyle, but I need things that aren't dramatic; won't work for me.
Any suggestions from former fat people on what they did that made a difference?
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