Jay Johengen
Altamahaw-Ossipee, North Carolina, United States
>Can't do much about the first one, but I need to get healthier before I die. Soon.
>
>I've always had problems because I love to eat. All kinds of food.
>
>I'm already active with sports, but can only do so much because of my health.
>
>I have terrific willpower in many things, but not with diets.
>
>I know much of what comprises a healthy lifestyle, but I need things that aren't dramatic; won't work for me.
>
>Any suggestions from former fat people on what they did that made a difference?
Do what I did. Fall down the stairs and end up in the hospital for 3-4 months. I lost over 20 pounds that way. There may be better ways, but this one is proven to work. ;)
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